Cryotherapy in Sports

Cryotherapy is a key component in the training regimens of elite athletes like Cristiano Ronaldo and LeBron James.

Cryotherapy for top athlets

Top athletes all over the world use LifeCube to supplement their daily training or support their regeneration processes. From NFL and NBA players to German soccer teams and Tour the France cyclists – everyone trusts in the power of cold to give them an additional energy boost and help them outdo their competitors. Only 2-3 minutes are enough to improve their performance and shorten their recovery phases. This makes cryotherapy the perfect tool to “warm up” before the game and to fill the half-time breaks. This freezing cold causes a vitalizing effect that helps us localize all energy reservoirs in our body and achieve one-hundred percent in the entire game.

Brahim Diaz

Brahim Diaz

Club: AC Milan

Records

  • Premier League champion
  • EFL Cup champion
  • La Liga champion
  • Copa de la Liga champion
Martin Skrtel

Martin Skrtel

Club: Başakşehir FK

Records

  • UEFA Cup Winner
  • Liverpool player of the year
  • Russian champion
  • Four-time Footballer of the Year of Slovakia
  • EFL Cup Winner
Carlos Ponck

Carlos Ponck

Club: Başakşehir FK

Records

  • Turkish champion
  • Portuguese Cup Winner

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Your Performance with Cryotherapy

Unlock Your Peak Performance with Targeted Cryotherapy

Before the Training: Cool Down Instead of Warm Up

When you work out, your body generates heat and tries to regulate it by lowering core temperature to the skin and limbs, which can weaken muscle and reduce performance. Whole body Cryo chambers counteract this by lowering core temperature more effectively than traditional cold therapy. Cooling the entire body enhances endurance and power, helping athletes save energy for the game and achieve top results.

During the Training: Boost in Performance

Just 2-3 minutes in the LifeCube can provide an effective cryotherapy session. Use the halftime break to mobilize your energy and gain a performance boost. The extreme cold of -80°C improves muscle blood flow, increases oxygen absorption, and releases endorphins. This intensive cryo training is so effective that top athletes use it up to five times a day for long-term performance enhancement.

After the Training: Cryotherapy for Muscle Regeneration

Cryotherapy can be used before, during, or after training to boost performance and aid recovery. Cold exposure enhances the immune system and increases muscle blood circulation, helping to remove toxins, lactates, and inflammatory substances faster. This accelerates muscle regeneration, reduces DOMS, and allows athletes to be ready for their next workout sooner.

After injuries: Get better sooner with cryotherapy

Whole body cryotherapy aids recovery from sports injuries by improving well-being, relieving pain, and reducing inflammation. The cold triggers endorphin release and anti-inflammatory responses, decreasing swelling and pain. Often combined with other treatments, cryotherapy accelerates healing and shortens downtime after injuries or surgeries.

Athletes Trust

LifeCube operates in the Cryotherapy market, which is gaining popularity, especially among athletes and health-conscious individuals.

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